The Benefits of Trying New Activities

The other night I did something totally out of my skill set. What is my usual skill set? I’m a scientist – I’ve been trained, through learning and experience, to think technically and logically. I don’t think of myself as artistic – at all. Which leads me to my original statement – I did somethingContinue reading “The Benefits of Trying New Activities”

Why It’s Important to Foster Supportive Relationships

Most everyone can recognize the signs of destructive relationships, but do we truly understand the benefits of surrounding ourselves with healthy, supportive relationships? Having a foundation of family and friends that back you and lift you up can help you live a longer, happier life. Some other advantages to cultivating healthy connections are: Having someoneContinue reading “Why It’s Important to Foster Supportive Relationships”